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Fabulously Fertile Blog

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Finding Reprieve in My Sacred Space

Finding Reprieve in My Sacred Space
Excited to have Amira Posner, professional therapist, certified reiki and hypnotherapist join us for a guest post!Amira is an infertility counsellor and has experienced her own journey with secondary infertility.I met Amira about two (2) years ago at the Mind Body Fertility Conference in Toronto.  She was the conference organizer and I had a b...
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Fertility Essential Oils: Lavender

Fertility Essential Oils: Lavender
As you have been reading my blog, you have likely come to know that I have personally been using essential oils (EOs) for years. It is fascinating to me how oils can positively impact fertility. During my interview with Stephanie Fritz, licensed midwife and certified professional midwife, we spoke about various fertility issues and which essential ...
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Fertility Essential Oils: Geranium

Fertility Essential Oils: Geranium
As a woman wanting to conceive and have a healthy pregnancy, I'm sure you have come to the realization that it is necessary to utilize a broad range of natural therapies to improve your reproductive well-being. Using essential oils is just one of those ways which can play a vital role in enhancing fertility. During my interview with Stephanie Fritz...
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Fertility Essential Oils: Fennel

Fertility Essential Oils:  Fennel
Many of you have read my interview with Stephanie Fritz, licensed midwife and certified professional midwife.(If you haven't, you can find it here.)  I spoke with her about the different types of infertility and the recommended essential oils (EOs) for each condition and she provided us with a blend that can be rubbed on the belly daily. ...
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Sperm Health: Yes You Can Improve Your Fertility!

Sperm Health:  Yes You Can Improve Your Fertility!
Back when we were in high school if you asked how many sperm it took to get pregnant, the resounding answer was "ONE! It only takes one." And while yes, generally only one lucky sperm fertilizes the egg to make a baby, that sperm is quite literally 1 in 100 million. When trying to conceive, the vaginal defense systems in place to keep everything he...
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Say Yes To Your Life And Your Fertility

Say Yes To Your Life And Your Fertility
I am excited to interview Spenser Brassard for my blog!She is a life coach and life lover who is changing what it means to have a baby.Spenser is shifting how we see our fertility journey.She believes that not getting pregnant when you want is a blessing and an opportunity to fall in love with yourself and your life for once and for all!Before she ...
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Toxic Chemicals and Your Fertility

Toxic Chemicals and Your Fertility
I'm so excited to have Debbie Van Grieken join us today as a guest blogger! Debbie is a small business owner on a mission!  Her all natural Shea Butter products are not only ethical and sustainable, but they also follow the principles of Fair Trade. I love this - a purchase of her product supports farmers and families while preserving for...
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How To Improve Your Egg Quality

How To Improve Your Egg Quality
For many women, infertility isn't something they even think about ... until the day they want to get pregnant.  And even then, it's still something that "the friend" struggles with - not something that will ever hit home.  We go along merrily assuming that getting pregnant will be as easy as quitting the pill.  Unfortunately, this is...
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Letting Go and Letting In: Powerful Techniques To Deal With The Strong Emotions Of Infertility

Letting Go and Letting In:  Powerful Techniques To Deal With The Strong Emotions Of Infertility
Letting Worry GoAs human beings, it is our conditioned response to worry. When something doesn't go as planned, worry has the capacity to take over. Worry that things will never be as we want them to be. Worry that our next cycle won't be successful. Worry that we will never be parents. If worrying was helpful then I would ...
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Pelvic Floor And Your Fertility

Pelvic Floor And Your Fertility
Did you know that one third of American woman have pelvic floor dysfunction or disorders? Some common symptoms include painful sex, prolapse, urinary incontinence, chronic UTI's, painful urination, pain in lower back with no known cause, IBS and many others. The possible causes of pelvic floor dysfunction are, injury or strain, sitting fo...
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Contact: Sarah Clark
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