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Why Tracking Your BBT Matters When You Are TTC
Why Tracking Your BBT Matters When You Are TTC

If you have been trying to have your baby for a while now, then you probably already know what BBT is and why it is recommended you track it. 

For those that don’t know: BBT or Basal Body Temperature is your temperature when your body is fully at rest, like right when you wake up in the morning before you get out of bed.

Why Self Care Isn’t Selfish When You Are TTC
Why Self Care Isn’t Selfish When You Are TTC

Self care is defined as the practice of taking action to preserve or improve one’s own health or the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress. Now, we know most of us, if not all of us experience periods of stress, yet how many of us actually practice self care?

Why checking semen health matters for low AMH/HIGH FSH
Why checking semen health matters for low AMH/HIGH FSH

As you may know, we support couples with low AMH/high FSH to improve their chances of pregnancy success.  Our Fab Fertile Method includes the male partner because there are always specific steps he can take to optimize preconception health (even when his semen is normal and especially when it is not).

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