by Sarah Clark | Nov 26, 2015 | Fab Fertile Blog
When embarking on the journey of conception, we are constantly striving to keep our health in check: Are we eating our vegetables? Are we exercising enough? Are we taking our vitamins? But many of us probably never ask ourselves one other very important... 
by Sarah Clark | Nov 25, 2015 | Fab Fertile Blog
Caffeine wakes us up in the morning and keeps us going when we hit the 3 p.m. slump. Many of us are addicted and can’t get through the day without our daily dose. Did you know that your chances of getting pregnant decrease when you drink caffeine? One study... 
by Sarah Clark | Nov 20, 2015 | Fab Fertile Blog
Sometimes when we are going through a difficult time we may feel like we’re the only one who is struggling. We may feel that reaching out for support is for other people but that we need to be strong. Allowing ourselves to give and also receive support... 
by Sarah Clark | Nov 20, 2015 | Fab Fertile Blog
When it comes to probiotics and pregnancy, probiotic supplementation during pregnancy is a ‘must’ for its multitude of proven health benefits. When you are trying to get pregnant and carry a healthy baby to term, it has never been more important! ... 
by Sarah Clark | Nov 13, 2015 | Fab Fertile Blog
Once thought to be relatively rare, magnesium deficiency is more common than most physicians once believed. Why? The primary source of magnesium comes from our soil. However due to modernized farming methods, our soils are rapidly becoming depleted of this important...