Using The Breath To Improve Fertility

Using The Breath To Improve Fertility

I’m excited to welcome Allison Post to the podcast.   We’re digging into how the breath can improve fertility. Allison Post is an Integrative Medicine Health Coach and Somatic Educator. In a career spanning four decades she has taught courses in many modalities...
What Are Ear Seeds And How Do They Boost Fertility?

What Are Ear Seeds And How Do They Boost Fertility?

I’m excited to welcome Dr. Farrar Duro back to the podcast.  Check out her first episode here on PCOS 101. We’re digging ear seeds and how this technique can boost fertility. Farrar Duro Doctor Oriental Medicine practices reproductive acupuncture at Florida...
Can The Ketogenic Diet Boost Fertility

Can The Ketogenic Diet Boost Fertility

I’m excited to welcome Vivica Menegaz to the podcast. We’re digging into whether the ketogenic diet can boost fertility. Vivica Menegaz is a certified whole-food nutritionist, health blogger, published author, a prominent thought leader in ketogenic and...

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