by Natta Wannissorn | Oct 18, 2021 | Fab Fertile Blog
If you’re struggling with fertility, your doctor may have recommended folate or folic acid supplements to improve fertility and embryo survival [1,2]. Fertility doctors commonly prescribe doses as high as 5 mg (5,000 micrograms) of folic acid for both prospective...
by Sarah Clark | Sep 28, 2021 | Fab Fertile Blog
Perhaps you’ve been trying to grow your family for years. Maybe sex has become a chore, an end to a mean or maybe your sex life is just as vibrant as your first time. Either way, taking a break from penetrative intercourse has benefits. When starting the Fab Fertile...
by Sarah Clark | Sep 19, 2021 | Fab Fertile Blog
Do you struggle to fall or stay asleep? Are you restless at night? Do you find yourself saying, I’ll sleep when I am dead? Approximately 35% of Americans reported sleeping less than the minimum recommended 7 hours a night. That is 1 in every 3 adults! Research shows,...
by Sarah Clark | Sep 18, 2021 | Fab Fertile Blog
Here at Fab Fertile we always test instead of guess. But before that, we do something else. Right when couples start our Couple Coaching Program, they begin a 10-day Elimination Protocol. Shortly after and sometimes even during, couples then complete a food...
by Sarah Clark | Aug 10, 2021 | Fab Fertile Blog
MTHFR variants are found in over 40% of the population and many people with the variants conceive normally. So reproductive specialists disagree on whether you should address it [1]. However, having the variants may compound with other hormonal imbalances and...
by Sarah Clark | Jul 19, 2021 | Fab Fertile Blog
While many are thinking about their “Summer Bodies,” we believe it’s what’s on the inside that matters most, especially when you’re trying to conceive. We know it can be challenging to stay motivated, but sometimes, when you feel like...
