by Sarah Clark | Apr 4, 2022 | Podcast
We’re digging into how emotional eating impacts the fertility journey. As you may know, optimizing the diet is one of the first steps in our Fab Fertile Method. But what if you are ready to upgrade your diet and optimize your fertility but you’re an emotional eater?...
by Sarah Clark | Mar 28, 2022 | Podcast
We’re digging into the basic supplements you need to know about if you are TTC. There’s a lot of information about which supplements are right for fertility. And like most women that I speak with you are probably taking A LOT of supplements. But are these...
by Sarah Clark | Mar 21, 2022 | Podcast
We’re digging into the vaginal microbiome and why this matters when you are TTC. For years I struggled with yeast infections, urinary tract infections, recurrent bacterial vaginosis (yep, that’s no fun!) and general dysbiosis in my vagina. I remember one practitioner...
by Sarah Clark | Mar 14, 2022 | Podcast
We’re digging into multiple sclerosis and autoimmune disease while on the fertility journey. One of the themes we see with our clients is an autoimmune disease. Studies show that over 1/5 of premature ovarian insufficiency cases also have an autoimmune disease. We...
by Sarah Clark | Mar 7, 2022 | Podcast
We’re digging into why these symptoms matter when you are TTC Many times we get myopically focused on egg health and miss all the other symptoms that may be contributing to our fertility diagnosis. Our body wants to procreate, but right now it may be under attack by...
by Sarah Clark | Feb 28, 2022 | Podcast
We’re digging into toxin-free feminine hygiene products when you are TTC. One of the quickest changes you can make to reduce toxins in your life is to swap out your menstrual products. Why? Because many of the mainstream conventional disposable products contain...