You may have been told to lose weight for IVF.
I know you're probably thinking...if only if were so easy.
You've probably tried everything. Restricting your calories, giving up your favourite foods, going on juice cleanses or exercising like a crazy person.
BUT you've slipped back into old habits. AND night after night you find yourself elbow deep in the chip bag.
You may have thrown your hands up in the air and feel defeated.
Realize that these emotions are normal. It can be frustrating. Especially when you want a baby so badly.
What if the your daily habits can actually help you stay committed to lose weight?
What if there was something in your daily routine that could help you.
Find our here on the video how to get started and stay committed:
Feeling motivated? What is one small step you will take today towards your goal of losing weight. Remember a 5-10% weight loss can help improve ovulation.
Sarah Clark empowers couples to discover how lifestyle and diet can dramatically impact their chances of conceiving. She was diagnosed with premature ovarian failure at 28 and had both her kids with donor eggs. Not until years later did she discover that the root cause of her infertility was a food intolerance. Ready to gaze into your baby's eyes....but struggling. Download 10 step Checklist here