In this episode you'll learn:
1) How essential oils can help with fertility. Check out my blog about a blend that you can rub on your abdomen
2) Which essential oils can help with stress, anxiety and mood.
3) Getting a good sleep is a foundational pillar of good health and fertility. We work on sleep hygiene with our 1:1 clients for months. We discuss which essential oils can promote a restful sleep.
Download your free fertility yoga video. In this 20 minute intro video we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in. www.yogafreebie.com
Book your free Supercharge Your Fertility Discovery call. We’ll come up with a simple plan to help you move forward…towards your dream of having your baby.
Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. Listen here (be sure to HIT the subscribe button so you never miss an episode):
