by Sarah Clark | Apr 4, 2022 | Podcast
We’re digging into how emotional eating impacts the fertility journey. As you may know, optimizing the diet is one of the first steps in our Fab Fertile Method. But what if you are ready to upgrade your diet and optimize your fertility but you’re an emotional eater?...
by Sarah Clark | Mar 7, 2022 | Fab Fertile Blog
Small Habits Yield Bigger Results Did you know small (or even tiny) habits are far more sustainable than larger goals and habits? Small habits yield bigger results because they are often easier for our brains to automate into easy routines. How to actually make the...
by Sarah Clark | Mar 7, 2022 | Podcast
We’re digging into why these symptoms matter when you are TTC Many times we get myopically focused on egg health and miss all the other symptoms that may be contributing to our fertility diagnosis. Our body wants to procreate, but right now it may be under attack by...
by Sarah Clark | Feb 14, 2022 | Podcast
We’re digging into how to optimize male fertility. Although we specialize in complex cases such as low AMH, high FSH, diminished ovarian reserve and premature ovarian insufficiency, more couples are coming to us with both female and male factor infertility. The Fab...
by Sarah Clark | Jan 10, 2022 | Podcast
We’re digging into how to move from the Standard American/Western Diet to a healthy diet for your fertility. Let’s face it, eating a diet that is right for our fertility is confusing. Whether it’s fertility superfoods, generalized recommendations about what to eat or...
by Sarah Clark | Dec 1, 2020 | Podcast
Today I’m welcoming Justine Altman back to the podcast! We’re digging into how diet impacts fertility. Justine is part of my team here at Fab Fertile. She is an integral part of our Couples Coaching program – which uses functional lab testing, diet, and...
