Why Estrogen Dominance Is Important When You Are TTC

Why Estrogen Dominance Is Important When You Are TTC

Kate Vazquez join us today as we’re digging into estrogen dominance and why it matters if you are TTC. If you are experiencing irregular periods, PMS, cramps, weight gain, or fatigue it may be estrogen dominance. We work with couples that have low AMH, high FSH,...
Are your menstrual products hurting you?

Are your menstrual products hurting you?

One of the quickest changes you can make to reduce toxins in your life is to swap out your menstrual products. Why? Because many of the mainstream conventional disposable products contain harmful ingredients such as plastics, artificial fragrances, adhesives, and...
Hormone Balance and Essential Oils

Hormone Balance and Essential Oils

I’m excited to welcome Dr. Mariza Snyder  to the podcast. We’re digging into balancing hormones with essentials oils. Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bestselling The Smart Mom’s Guide to Essential Oils and...