How To Lose Weight To Improve Fertility

How To Lose Weight To Improve Fertility

I’m excited to welcome Karen Martel to the podcast.  Today we’re digging into how to finally lose the weight.Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. After a lifetime of struggling with her own health issues Karen is...
Do you need to lose weight for IVF?

Do you need to lose weight for IVF?

  You may have been told to lose weight for IVF. I know you’re probably thinking…if only if were so easy. You’ve probably tried everything.  Restricting your calories, giving up your favourite foods, going on juice cleanses or exercising like a...