by Sarah Clark | Jun 27, 2022 | Fab Fertile Blog
Did you know that 60% of women report weekly constipation symptoms and 90% report monthly symptoms? There are many women and men that only have bowel movements (BMs) a few times a week. This inability to eliminate regularly can have a dramatic impact on both men and...
by Sarah Clark | Jun 20, 2022 | Fab Fertile Blog
Vitamin D may be one of the most critical nutrients for overall health and more than 1 billion people around the world are deficient. Some causes of this alarming percentage of people without adequate amounts of Vitamin D include heavy use of sunscreen and the foods...
by Sarah Clark | May 30, 2022 | Fab Fertile Blog
If you are trying to conceive, one of the first things you can (and should) do immediately is address your gut health. When our guts are out of balance, it causes rippling side effects throughout our bodies. It’s not just about your bowel movements but also your skin...
by Sarah Clark | May 2, 2022 | Fab Fertile Blog
Glucose monitoring is no longer just for diabetics! It is for anyone experiencing insulin resistance that is looking for a natural, healthy way to learn what is and isn’t serving their bodies! We regularly see blood sugar dysregulation with low, AMH, high FSH,...
by Sarah Clark | Apr 20, 2022 | Fab Fertile Blog
If you have been trying to have your baby for a while now, then you probably already know what BBT is and why it is recommended you track it. For those that don’t know: BBT or Basal Body Temperature is your temperature when your body is fully at rest, like right when...
by Sarah Clark | Mar 29, 2022 | Fab Fertile Blog
Brace yourself. You may not be ready to hear this. The most successful way to be more productive is to work less. Are you rolling your eyes saying “yeah sure it is”? Are you doubtful? Skeptical? We get it. It seems dramatically counterintuitive. Let us unpack this a...
