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Fabulously Fertile Blog

Learn from Sarah's experience with infertility by subscribing to the blog or listening to her podcast.

Against all odds, I knew I would be a mother

Against all odds, I knew I would be a mother
Against all odds, I knew I would be a mother I knew it would happen To feel the heartbeat for the first time To shop for the first little outfit To furnish the room To plan for the future To feel a life growing inside of me Against all odds, I knew I would be a mother To yearn for something so long To try for so many years To know in my heart and soul To not give up To keep going To feel complete To feel whole Against all...
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The Impact of Functional Medicine Testing

The Impact of Functional Medicine Testing
I imagine that we have all heard the phrase, “there is more than meets the eye.” Well, in terms of functional medicine, this statement could not be truer. It is known that the body emits outward expressions of its state of health. However, there are so many conditions that go under the radar in terms of diagnosis. This is where functional medicine testing takes place. There are many intricate components to the body that r...
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What is Ovulation and Why is it so Important?

What is Ovulation and Why is it so Important?
I'm excited to welcome guest blogger Phil Druce, founder of Ovulation Calculator to my blog! Their site OvulationCalculator.com provides accurate ovulation prediction tools, high quality information and education to families who are trying-to- conceive. Many couples are missing their fertile window every month and these tips can help you get pregnant naturally! Ignorance is bliss. This old cliché holds true for so many th...
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Functional Medicine: Curing the Root of Disease

Functional Medicine: Curing the Root of Disease
As medicine continues to evolve, western approaches to treatment seem to stray farther and farther from treating the root cause of disease and sickness. However, this is the exact purpose for functional medicine -- to expose the true reasons for illness. For one of the main aspects of functional medicine, and of other natural theories alike, is to treat the whole body, rather than just the symptoms. This is because our bo...
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The Gut and Fertility: A Powerful Duo

The Gut and Fertility: A Powerful Duo
Many people do not understand how our gastrointestinal health can affect fertility. Nor the fact that it may be the reason you’re not getting pregnant. I’m sure all of us have heard the phrase “you are what you eat” -- but this does not only apply to weight or physical health, but to fertility as well. This is why it is so important to take priority in keeping your gut healthy to provide the best possible chances of conce...
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5 Top Baby Making Affirmations

5 Top Baby Making Affirmations
These Top 5 Baby Making Affirmations will keep you on track during your infertility journey. Aim to say these 3 times each day. Please share this video with anyone who could benefit. Sarah Clark empowers couples to discover how lifestyle and diet can dramatically impact their chances of conceiving.  She was diagnosed with premature ovarian failure at 28 and had both her kids with donor eggs.  Not until years lat...
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Meditation: Tips for fertility

Meditation:  Tips for fertility
Many of us going through infertility have been "told" to meditate. While this is good advice, for some people even thinking about sitting still for a minute is overwhelming. The key is to pick a stress management tool and add it to you daily routine.  Pick one the speaks to you: It could be journaling, visualization, yoga, breath technique, meditation or walking meditation. There are proven scientific studies linking...
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Infertility - When your family and friends just don't understand

Infertility - When your family and friends just don't understand
Going through infertility can be isolating and scary! I know first hand what it is like.  Everyone around you seems to get pregnant at a drop of the hat.  Everywhere you go you see pregnant women.  Baby shower invitations seem to be coming to you daily.  Phone calls of excited friends with baby announcements, make you want to crawl under the covers and never come up for air. Whether you share you infer...
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8 Tips to Get Pregnant Naturally

8 Tips to Get Pregnant Naturally
Read my  8 tips  to get pregnant naturally.   If you are struggling with infertility like I did you may feel like all hope is lost.   Infertility treatments are very costly.  The average IVF treatment is $ 10,000-14,000.  With only a 20-35% success rate.   Infertility like any disease is simply a sign that something is not right inside the body and needs to be fixed.   I like to say...
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RBF and your fertility

RBF and your fertility
  What does Resting B Face (RBF) have to do with your fertility? Yes, women have a right to look serious and not be called a b.  Yes, there is no male equivalent of RBF, they just get to look serious and no one gives it a name. It could just be your RBF (that's okay, we know you are a sweetie) or you could actually be frowning because you're worried and stressed about trying to have a healthy pregnancy and baby....
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Contact: Sarah Clark
Phone: (289) 681-SESA (7372)​
Email: sarah.clark[at]sesacoaching.ca

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