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Fabulously Fertile Blog

Learn from Sarah's experience with infertility by subscribing to the blog or listening to her podcast.

Should you go gluten-free to get pregnant faster?

Should you go gluten-free to get pregnant faster?
For many couples experiencing fertility one of the best recommendations is to try going gluten-free. I know there is a gluten-free craze going on right now.  Not everyone needs to go gluten free, but if you are experiencing infertility it may be a good place to start. Gluten can cause many health problems. Here are few that will benefit from an elimination of gluten: infertility, digestive upset, brain fog, diarrhea,...
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Could abdominal massage and vaginal steaming be the missing link with your fertility?

Could abdominal massage and vaginal steaming be the missing link with your fertility?
I personally love the affects of massage for relaxation, but was surprised to learn how beneficial abdominal massage is for women and men struggling to conceive. The treatment also includes an optional vaginal steam bath that you can enjoy at home.  This became a hot topic lately when Gwyneth Paltrow talked about the benefits of vaginal steaming for balancing hormones and cleaning out the uterus.  Vaginal steam ...
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Is Child's Pose good for fertility?

Is Child's Pose good for fertility?
I have loved yoga for years and find it very restorative and deeply relaxing.  It helps me focus on my breath and truly stay in the moment, while getting some much needed exercise.  When I was going through infertility I practiced yoga, but didn’t realize there were specific poses to enhance and boost fertility.  My kids are now 10 and 13 and the natural health movement was not in full gear and simply not o...
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Discover how Reiki can help your fertility

Discover how Reiki can help your fertility
I am intrigued about the mind body connection and its impact on fertility - especially how stress impacts fertility.  I experienced a Reiki session with Leanne Hodgson and afterwards felt so relaxed, calm and peaceful.  I wanted to know more about how Reiki could help with fertility. I am excited to share my interview with Leanne Hodgson.  Enjoy! Can you share a little bit about yourself and your background...
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Contact: Sarah Clark
Phone: (289) 681-SESA (7372)​
Email: sarah.clark[at]sesacoaching.ca

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