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We are a few months into 2021, and it’s a good time to check-in and see how it’s going. When we start a New Year, we reassess our goals, how we can achieve them, and quite often, commit to making resolutions around health. Some tried “Dry January,” others went gluten-free or started to exercise more. Whatever you’ve looked at or pursued, when you’re trying to conceive, the question is, “Is it helping your fertility?”
Why Consider the Fab Fertile Method
Our Fab Fertile Method takes a targeted approach to your fertility by providing functional lab testing, including food sensitivity testing, hormone testing using urine and stool testing. These tests can help us get to the bottom of why you cannot conceive or carry a baby to term. Plus, we review your blood chemistry using functional levels. This is a critical step, especially when you may have been told all your levels are “normal.”
We then offer you a personalized diet that includes the best foods for your body. This can include lifestyle changes to remove environmental toxins and nutritional supplements. Next, we provide emotional support that strengthens resilience and shifts perspective to know that somehow, you will be parents or add to your family.
Overall, our method takes a holistic approach. Using Functional Medicine, we determine how and why illness occurs and restores health by addressing each individual’s root causes — this includes infertility. Also, our Fab Fertile Fertility Preparation Program looks at missed health aspects that impact your fertility, and we develop a personalized diet and lifestyle protocol specifically for you. We take a very detailed health history and ask questions that your conventional doctor may not have considered.
Our goal is for you and your partner to prepare your body in the absolute best way for a baby. After our program, you will either be pregnant naturally or prepare your body to increase your IUI or IVF chances. Focusing on your preconception health is always a good strategy and sets up a healthy family foundation.
Several Aspects of Our Approach
In addition to supercharging your fertility naturally with superfoods and recipes for smoothies, soups, salads, entrees, and more, we provide additional support and ancillary services to help you along your path to parenthood. They include:
Mindfulness: Embracing your fertility journey with proven relaxation techniques and stress management strategies that help you regain control and cope with infertility in a much more positive way.
Fertility Yoga: Our fertility yoga series was designed to support women currently facing fertility challenges. There are numerous benefits from the postures, but yoga offers a quiet, inner reflection as encouragement to take time for yourself daily.
Couples Coaching Program: The Fab Fertile Couples Coaching Program is a unique program that will allow you to take a targeted approach to your fertility. We have found that including your partner in the program sets you up for success as you embark on your family building journey. Your partner may deal with infertility differently than you, but that does not mean they are not equally impacted. This program will layer in strategies that focus on your health and well being while giving you both a positive outlook for the future.
While your year may not have had the results you had hoped, please know we are here to help fast track your family building goals. We have our Resources page with information and products to help you. Plus, we offer a FREE Supercharge Fertility Strategy Session. Click HERE to schedule yours now.
Sarah Clark empowers couples to discover how lifestyle and diet can dramatically impact their chances of conceiving. She was diagnosed with premature ovarian failure at 28 and had both her kids with donor eggs. Not until years later did she discover that the root cause of her infertility was a food intolerance and later a gut infection.
Don't forget to check out my Resources page for more information and products that will help you on your journey to getting pregnant.
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