I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. You will learn to fuel your body with healthy and delicious foods. As you begin to tune into your body (maybe for the first time in your life), I will show you how to take steps each day towards supercharging your fertility.
For many couples the stress of trying to conceive may lead to exhaustion and frustration. They may become stuck in a vicious cycle, where the stress of infertility leads to more stress. Infertility can be a devastating diagnosis. There can be feelings of shame, guilt, social isolation, difficulty concentrating, difficulty sleeping, anger, feelings of worthlessness, and depression. It can put a major strain on your relationship with your partner as month after month the hope of completing your family is put on hold. Many couples struggle with infertility for years or may experience miscarriage. Your infertility diagnosis does not have to define you; you can take back your power. As we work together, we will look at how all parts of your life affect your health as a whole and your fertility.
This program is for individuals and couples.
I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.