What We Do
Learn why our team approach and proven coaching system will help you get pregnant and have your baby!We support couples, who struggle with infertility to have their babies, by using functional lab testing, diet/lifestyle changes and mindset shifts.
Our Philosophy
We take a targeted approach to your fertility by providing access to functional lab testing which may include food sensitivity testing, hormone testing using urine and stool testing. These are cutting edge tests that help us get to the bottom of WHY you are unable to conceive or carry a baby to term. Plus we review your blood chemistry using functional levels. This is an especially important step when you have been told all your levels are “normal”.
Then we layer in a personalized diet that includes the best foods for YOUR body (remember paleo, Whole30, vegan may not be right for you!). Plus lifestyle changes such as removing environmental toxins, improving sleep, customized movement and targeted nutritional supplements. Next we provide emotional support that strengthens resilience, shifts perspective to know that some way, some how you will be parents or add to your family.
Fab Fertile Method
We look at the WHOLE body and while you may come to us with low ovarian reserve, high FSH, low AMH, premature ovarian failure/insufficiency, unexplained infertility, endometriosis, PCOS or fibroids we do not treat the diagnosis. Using the tools of functional health coaching we develop a personalized protocol that focuses on your preconception health. It takes 90 days for the egg to renew itself and 70-80 days for the lifecycle of the sperm. It a very short period of time we can make dramatic changes to your ability to conceive and carry a baby to term.
Our Goal
Our goal is for you and your partner to prepare your body in the absolute best way for a baby. After our program you will either be pregnant naturally or you will prepare your body to increase your chances with a IUI or IVF. Focusing on your preconception health is always a good strategy and sets up the foundation for a healthy family. Learn more about our functional approach and our success stories here.
Couples Coaching Program
The Fab Fertile Couples Coaching Program is a unique program that will allow you to take a targeted approach to your fertility. We have found that including your partner in the program sets you up for success as you embark on your family building journey. Your partner may deal with infertility differently than you, but that does not mean they are not equally impacted. This program will layer in strategies that focus on your health and well being while giving you both a positive outlook for the future.
Mindfulness Fertility Program
Embrace your fertility journey with proven relaxation techniques and stress management strategies that help you regain control and cope with infertility in a much more positive way!
Meet other women who are trying to conceive, from the safety of your own home
Fertility Yoga Series
Our fertility yoga series was designed to support women currently facing fertility challenges. Not only are there numerous benefits from the postures, but yoga offers a quiet, inner reflection as encouragement to take time for yourself on daily basis.