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Why Autism Matters When You Are TTC and How To Improve Preconception Health
Focusing on preconception health is important for your health, postpartum period and the health of your children. Autism recovery expert, Luminara Serdar, shares how you can address missed healing opportunities that conventional medicine may tell you are normal.
Why Including Your Partner Sets You Up For Pregnancy Success
After working with hundreds of couples that are TTC it’s clear that both the male and female partners need to focus on preconception health to improve pregnancy success. It’s about making the targeted changes together. Today we’re digging into why including your partner on the fertility journey sets you up for success.
Why Improving Thyroid Function Is Essential When You Are TTC
If you’re struggling to conceive or if you have an ovulation disorder, irregular menstrual cycle, or recurrent miscarriages, your thyroid health is key. Dr. Amie Hornaman a.k.a. The Thyroid Fixer is here to share everything you need to know to optimize your thyroid for fertility.
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How To Know If Your Glucose Levels Are Impacting Your Ability To Get Pregnant
Glucose monitoring is no longer just for diabetics! It is for anyone experiencing insulin resistance that is looking for a natural, healthy way to learn what is and isn’t serving their bodies! We regularly see blood sugar dysregulation with low, AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency.
Why Tracking Your BBT Matters When You Are TTC
If you have been trying to have your baby for a while now, then you probably already know what BBT is and why it is recommended you track it.
For those that don’t know: BBT or Basal Body Temperature is your temperature when your body is fully at rest, like right when you wake up in the morning before you get out of bed.
The #1 Tip To Be More Productive When You Are On The Fertility Journey
Brace yourself. You may not be ready to hear this. The most successful way to be more productive is to work less. Are you rolling your eyes saying “yeah sure it is”? Are you doubtful? Skeptical? We get it. It seems dramatically counterintuitive. Let us unpack this a bit for you.
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Join the 5-Day Fertility Challenge
Learn how to supercharge your fertility naturally with recipes for smoothies, salads, entrees, desserts all designed specifically to enhance fertility.